Focus: CrossFit, Personal Training, Boxing
Prior to joining us John was the Assistant Head Coach and a personal trainer at CrossFit 914 in Elmsford, NY for 2 years. At CrossFit 914 John mentored under our friend Mike McKenna, a world class competitive CrossFit athlete who finished the 2012 CrossFit Open Competition 1st place in the NorthEast and 18th place in the world (out of 25,000). At 914 John also taught a Kids Fitness class, ages 8-11 and has experience working with a diverse group of personal clients. John has an Associates degree from WCC and is currently working on his degree in Global History from American Public University.
John has earned the following certifications:
– Level 1 CrossFit
– Corrective Exercise Specialist – National Association for Sports Medicine (NASM)
– NASM Personal Trainer