Blog
Who is Manny Pacquiao?
If you are a fan of boxing like we are at Lex Ave; we bet you watched the match between Manny Pacquiao and Keith Thurman on July 20th. And even if you are not a fan of boxing we are sure you heard the name Manny Pacquiao before, but who is he and what has he...
read more
Fitness Training Millwood NY
At Lex Ave Gym, our team of personal trainers will make you feel welcome and confident that you have the best team to achieve your personal goals. Personalized programs by certified trainers will allow you to work at your own pace and with flexible schedules....
read more
Boxing for Women Near Me
If you’ve been asking, “Where can I find boxing for women near me?” you probably have a pretty good idea of what you’re looking for. You want a place where you can hone your skills in an environment tailored to students of both sexes. Otherwise, you wouldn’t be...
read more
What Is a Great Boxing Gym Near Me?
If you have been asking friends and family, “What’s a good boxing gym near me?” you can end your search at Lexington Avenue Gym. This unique gym does not charge membership fees -- you only pay for the services you use. If that means a session with a personal trainer,...
read more
Fitness Training Mount Kisco NY
At Lexington Avenue Gym, our team understands that fitness training combines and balances five elements of good health. A good fitness routine includes aerobic fitness, strength training, core exercises, balance training, and flexibility and stretching. Aerobic...
read more
Personal Training Westchester
Why Choose A Personal Trainer In Westchester NY? Personal Training in Westchester is proven to be the most effective way to get fitness results quickly. A personal trainer helps keep you in shape with customized workouts by skilled professionals. There is no need to...
read more
Personal Training Near Me
What Is Personal Training? Many people wonder, what is personal training? Personal trainers are part-mentor, part-coach, and part-drill instructor at times. The goal of personal training is to oversee an individual’s fitness program in a private setting or...
read more
Personal Training in Westchester
Where Can I Find Personal Training In Westchester? At Lex Ave Gym, our team of personal trainers are highly skilled and nationally certified and have many roles when working with clients. Our personal training in Westchester consists of assessing your current...
read more
Benefits Of Boxing
Any form of physical activity is healthier than sitting on the couch. However, not all forms of activity have the same advantages. Boxing is one of the most physically demanding sports on your muscles, lungs, and heart. Once you complete this a boxing class in...
read more