Bob Skillman

Bob Skillman has over 40 years of experience as a teacher, coach and trainer. Bob is certified by the National Academy of Sports Medicine as a personal trainer and as a Sports Performance Enhancement Specialist. Bob is also a Crossfit trainer. He is currently studying for his certification in Holistic Nutrition. Bob also holds Black Belts in Judo and Karate, is certified to teach Israeli hand to hand combat and competed as an amateur boxer with a record of 20 wins and 4 losses. He has worked with military and law enforcement personnel teaching hand to hand combat and weapons defense. Bob takes all this experience to provide very effective training programs, individualized for each client keeping workouts interesting and challenging, always changing it up and keeping it fresh.