When we said ‘all ages,’ we meant it! Boxing-For-Fitness is a fun and effective way for kids to develop the confidence, athleticism, and self-awareness they need to grow up happy, healthy, and safe. Similar to adults, we offer one-on-one training sessions or partner boxing if you prefer to train with a friend.
Lex Ave Gym’s kid’s boxing for fitness program is the best in Westchester County because it provides a fun and challenging workout for kids of all ages. The program is designed to help kids learn the basics of boxing while getting a great workout. The instructors are experienced and certified, and they emphasize safety while still providing a high-intensity workout. In addition, the kid’s boxing program is affordable and offers a flexible schedule. This makes it easy for parents to find a time that works for their family. Overall, Lex Ave Gym’s kid’s boxing program is the best in Westchester County because it is safe, affordable, and fun.
Boxing teaches children to be violent.
There is no evidence to support this claim. In fact, studies have shown that children who participate in boxing are no more likely to be violent than those who don’t box. Furthermore, many experts believe that boxing can actually help children learn self-control and how to handle conflict in a constructive way.
The Top Benefits of Boxing For Kids
Our boxing programs for kids are not only a fun experience but are sure to keep your kids active while teaching them techniques that they will never forget!
- Our kid’s boxing program is a great way to help build confidence.
- Staying active in our program will encourage amazing eating habits that will last a lifetime.
- Displaces negative feelings and acts to empower self discipline.
- Physical fitness is detrimental for growing beings, lower BMI is guaranteed.
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