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(914) 241-2657
Home
What we offer
Personal training
Partner training
Boxing for fitness
Kids boxing
Boxing for Parkinson’s
About us
Our trainers
Our facility
FAQ’s
Rates
Purchase Sessions
Blog
Contact us
Get in touch
Home
What we offer
Personal training
Partner training
Boxing for fitness
Kids boxing
Boxing for Parkinson’s
About us
Our trainers
Our facility
FAQ’s
Rates
Purchase Sessions
Blog
Contact us
Home
What we offer
Personal training
Partner training
Boxing for fitness
Kids boxing
Boxing for Parkinson’s
About us
Our trainers
Our facility
FAQ’s
Rates
Purchase Sessions
Blog
Contact us
Blog
Home
Blog
April 29, 2023
blog
The 3 Easy Stretches You Need to Incorporate Into Your Day
Stretching is one of the most overlooked aspects of fitness. Many people believe that stretching is...
April 13, 2023
blog
Why Strength Training Is Important For Women
As women, we are often told that our physical strength is inferior to that of men, and that certain...
March 28, 2023
blog
Personal Training Programs Can Boost Your Fitness Journey
Getting in shape and staying healthy is essential to leading a happy and fulfilling life. But not...
March 15, 2023
blog
Finding the Right Boxing Gym Near Me
Are bored with your same old gym routine and feel like you need something that is both challenging...
February 28, 2023
blog
Getting Stronger As You Age: What You Need To Know
As we age, our bodies change in many ways. We may experience a decrease in physical strength and...
February 12, 2023
blog
The Benefits of Training and Boxing at LexAveGym
At our gym, we believe that physical activity is essential to leading a healthy life. We offer...
January 30, 2023
blog
Starting a Fitness Journey When You’re Feeling Overwhelmed
Starting a new workout routine can often be intimidating. Whether you’re trying something new or...
January 14, 2023
blog
Get Fit with Local Fitness Training Near You
If you’re looking for a new way to get fit, why not look into local fitness training near you?...
December 26, 2022
blog
Fitness New Year’s Resolution
As no surprise, Fitness New Year’s Resolution is on the top of the “New Year’s Resolutions list”...
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