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  • Home
  • What we offer
    • Personal training
    • Partner training
    • Boxing for fitness
    • Kids boxing
    • Boxing for Parkinson’s
  • About us
    • Our trainers
    • Our facility
    • FAQ’s
  • Rates
    • Purchase Sessions
  • Blog
  • Contact us
Get in touch
  • Home
  • What we offer
    • Personal training
    • Partner training
    • Boxing for fitness
    • Kids boxing
    • Boxing for Parkinson’s
  • About us
    • Our trainers
    • Our facility
    • FAQ’s
  • Rates
    • Purchase Sessions
  • Blog
  • Contact us
logotype
logotype
  • Home
  • What we offer
    • Personal training
    • Partner training
    • Boxing for fitness
    • Kids boxing
    • Boxing for Parkinson’s
  • About us
    • Our trainers
    • Our facility
    • FAQ’s
  • Rates
    • Purchase Sessions
  • Blog
  • Contact us
blog
HomeArchive by Category "blog"

Category: blog

January 30, 2024
blogBY Sanford

Unleash Your Potential: The Power of Boxing and Personal Training in Fitness

Introduction: In the dynamic world of fitness, where the pursuit of a healthier lifestyle is paramount, boxing and personal training stand out as powerful catalysts for...
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July 29, 2023
blogBY lexave

7 Tips to Make This Your Summer of Fitness

Summer is one of the best times to start or continue your fitness journey. Thanks to the warm weather and longer days, you can exercise outdoors, enjoy the sunshine, and try new...
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Gym subscription, personal trainer and happy client talking and ready to fill in a membership form. Fitness coach discussing training, workout plan and progress in a health and wellness facility
July 13, 2023
blogBY lexave

Get Fit with an Affordable Personal Trainer

Are you tired of feeling sluggish and out of shape? Are you wanting to get fit and healthy but don’t know where to start? Look no further than a personal trainer at Lexington...
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June 28, 2023
blogBY lexave

Building Confidence and Strength: Teen Boxing Lessons Near Me

Teenage years can be challenging for many reasons, and one of them is low self-esteem. If you are a teenager or a parent looking for ways to build confidence and strength, consider...
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June 5, 2023
blogBY lexave

Top-Notch Equipment To Get in Fighting Shape

At Lexington Avenue gym, we understand the importance of having top-notch equipment for your boxing workouts. We always strive to provide safe and clean conditions, even before the...
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May 27, 2023
blogBY lexave

Discover the Benefits of Partner Training Programs at Our Gym

Getting in shape can be a challenging journey, but it doesn’t have to be a solitary one. When it comes to achieving fitness goals, having a workout partner can make a significant...
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May 13, 2023
blogBY lexave

Personal Training: The Fastest, Safest, and Most Effective Way to Get Results

The health and fitness industry is huge and constantly growing. With so many options available, it can be tough to know what the best route is to take when it comes to getting fit and...
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April 29, 2023
blogBY Sanford

The 3 Easy Stretches You Need to Incorporate Into Your Day

Stretching is one of the most overlooked aspects of fitness. Many people believe that stretching is only necessary before and after a workout, but in reality, incorporating these 3...
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April 13, 2023
blogBY Sanford

Why Strength Training Is Important For Women

As women, we are often told that our physical strength is inferior to that of men, and that certain activities and hobbies are simply out of our realm. However, this couldn’t be...
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March 28, 2023
blogBY lexave

Personal Training Programs Can Boost Your Fitness Journey

Getting in shape and staying healthy is essential to leading a happy and fulfilling life. But not everyone is a fitness guru or knows where to start when it comes to working out. That...
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LexAve Gym is more than a place where high performers come to be their best.

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