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(914) 241-2657
logotype
  • Home
  • What we offer
    • Personal training
    • Partner training
    • Boxing for fitness
    • Kids boxing
    • Boxing for Parkinson’s
  • About us
    • Our trainers
    • Our facility
    • FAQ’s
  • Rates
    • Purchase Sessions
  • Blog
  • Contact us
Get in touch
  • Home
  • What we offer
    • Personal training
    • Partner training
    • Boxing for fitness
    • Kids boxing
    • Boxing for Parkinson’s
  • About us
    • Our trainers
    • Our facility
    • FAQ’s
  • Rates
    • Purchase Sessions
  • Blog
  • Contact us
logotype
logotype
  • Home
  • What we offer
    • Personal training
    • Partner training
    • Boxing for fitness
    • Kids boxing
    • Boxing for Parkinson’s
  • About us
    • Our trainers
    • Our facility
    • FAQ’s
  • Rates
    • Purchase Sessions
  • Blog
  • Contact us
Team
HomeTeamScott Schaeffer
PERSONAL TRAINER

Scott Schaeffer

POSITION
Strength and Conditioning Specialist
EXPERIENCE
31 years

Personal experience

As current owner and director of Westchester Total Health in Mount Kisco Dr. Scott Schaeffer trains clients from all fitness levels: athletes, enthusiasts and novices. Dr. Schaeffer tailors his workouts on a foundation of proper biomechanics, proven strength protocols and challenging cardiovascular methods. He consistently implements corrective exercises within each session to ensure injury prevention. Additionally, Dr. Schaeffer has a strong background with post-rehab clients looking to transition back into a more demanding exercise program. Dr. Schaeffer’s thorough knowledge of human anatomy and physiology began in 1991 at California State University, San Luis Obispo where he received a Bachelor of Science degree in Kinesiology. He then went on to begin his graduate studies at Cleveland Chiropractic College Los Angeles (CCC-LA) where he earned his Chiropractic doctoral degree in 1996. Dr. Schaeffer also holds the fitness industry’s highly respected Strength and Conditioning Specialist Certification (CSCS) while maintaining the current CPR/AED requirements.

Certificates

Strength and Conditioning Specialist

CPR/AED

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    LexAve Gym is more than a place where high performers come to be their best.

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    our hours

    Monday – Sunday:

    5:00am – 10:00pm

    address

    136 Radio Circle Drive,
    Mount Kisco, NY 10549

    phone

    914-241-2657

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