Scott Schaeffer

As current owner and director of Westchester Total Health in Mount Kisco Dr. Scott Schaeffer trains clients from all fitness levels: athletes, enthusiasts and novices. Dr. Schaeffer tailors his workouts on a foundation of proper biomechanics, proven strength protocols and challenging cardiovascular methods. He consistently implements corrective exercises within each session to ensure injury prevention. Additionally, Dr. Schaeffer has a strong background with post-rehab clients looking to transition back into a more demanding exercise program. Dr. Schaeffer’s thorough knowledge of human anatomy and physiology began in 1991 at California State University, San Luis Obispo where he received a Bachelor of Science degree in Kinesiology. He then went on to begin his graduate studies at Cleveland Chiropractic College Los Angeles (CCC-LA) where he earned his Chiropractic doctoral degree in 1996. Dr. Schaeffer also holds the fitness industry’s highly respected Strength and Conditioning Specialist Certification (CSCS) while maintaining the current CPR/AED requirements.