What Is Personal Training? Many people wonder, what is personal training? Personal trainers are part-mentor, part-coach, and part-drill instructor at times. The goal of personal training is to oversee an individual’s fitness program in a private setting or fitness...
Where Can I Find Personal Training In Westchester? At Lex Ave Gym, our team of personal trainers are highly skilled and nationally certified and have many roles when working with clients. Our personal training in Westchester consists of assessing your current physical...
In adherence with State and Federal guidelines concerning COVID-19, also known as Coronavirus, we will be temporarily closing our gym until further guidance from the state government.
Thank you for your patience, understanding and cooperation.
