Home
What we offer
Personal training
Partner training
Boxing for fitness
Kids boxing
Boxing for Parkinson’s
About us
Our trainers
Our facility
FAQ’s
Rates
Purchase Sessions
Blog
Contact us
(914) 241-2657
Home
What we offer
Personal training
Partner training
Boxing for fitness
Kids boxing
Boxing for Parkinson’s
About us
Our trainers
Our facility
FAQ’s
Rates
Purchase Sessions
Blog
Contact us
Get in touch
Home
What we offer
Personal training
Partner training
Boxing for fitness
Kids boxing
Boxing for Parkinson’s
About us
Our trainers
Our facility
FAQ’s
Rates
Purchase Sessions
Blog
Contact us
Home
What we offer
Personal training
Partner training
Boxing for fitness
Kids boxing
Boxing for Parkinson’s
About us
Our trainers
Our facility
FAQ’s
Rates
Purchase Sessions
Blog
Contact us
rock steady TAG
Home
Posts Tagged "rock steady"
Tag:
rock steady
February 28, 2023
blog
BY
lexave
Getting Stronger As You Age: What You Need To Know
As we age, our bodies change in many ways. We may experience a decrease in physical strength and endurance as well as mobility. But that doesn’t mean that it’s impossible to get...