When we said ‘all ages,’ we meant it! At Lexington Avenue Gym we are working towards a better and healthier youth. We offer one-on-one training sessions or partner boxing if you prefer to train with a friend. Our testimonials show how our program has changed lives and how much kids enjoy it.

The Classes

Our classes are designed to bring kids further than physical fitness. They train, they learn new skills and grow physical and mentally. Our certified trainers will work on improving your child’s interpersonal skills. Boxing helps develop speed, agility, coordination, and builts strength.  Better yet, regular exercise will help your child with the impact of screen time.  Kids are more and more attached to electronic devices and are thinking less and less on spending time outdoors playing or working out.

Even More Benefits

Reinforcing positive attitude will help your child with his/hers self-esteem. Some parents have even stated that classroom behavior improved when regular workout was introduced into their regular routines. We need to teach our children to never give up and to give their best on anything they do. Bringing fitness into their lives will create a new set of goals and they will make new friends.

Why Boxing

Boxing as many other sports dates back to ancient history. The reason behind its creation may still be a complete mystery since it differs from author to author. However in present times, boxing is one of the most popular sports. Not only on a professional level, where it has acquired a big fan crowd, but also on a mainstream level where not only men are boxing but women and young children.

There is no experience required and there is no need for bulky equipment or uniforms.  So why not give it a try and schedule a class today? You can send us an email or call our gym to schedule a free consultation.