Are bored with your same old gym routine and feel like you need something that is both challenging and empowering? Boxing might be the perfect solution for you. It is not just a form...

Kids, kids, kids, we are always trying to keep them busy. Kids fitness trainer near me, has become a popular search in different browsers. It is particularly especial around the...

Bye bye Spring and welcome back Summer Season! By this time of the year, you will be most likely typing Heading Back To The Gym After A Break. All the hibernation food from Winter and...

Boxing for Kids & Teens or any other sport that you may want your kids to try may have to wait until we are all clear from the COVID-19 virus pandemic. No one was expecting or...

If you are a fan of the show Sunday Morning on CBS, you probably saw the note about Women in the Ring this morning. Although the article was more about women in competition, it is good...

When we said ‘all ages,’ we meant it! At Lexington Avenue Gym we are working towards a better and healthier youth. We offer one-on-one training sessions or partner boxing if you prefer...

Have you tried running, zumba, or hitting the weights, with no clear results and/or time to increase the time on the routine to accomplish your goals? Have you thought about boxing?...

Need motivation or just a kick start to get into shape or finally fulfill your new year’s resolution? At Lex Ave Gym we offer Personal Training with proven techniques to get fitness...

If you are a fan of boxing like we are at Lex Ave; we bet you watched the match between Manny Pacquiao and Keith Thurman on July 20th. And even if you are not a fan of boxing we are...

Any form of physical activity is healthier than sitting on the couch. However, not all forms of activity have the same advantages. Boxing is one of the most physically demanding sports...