Kids, kids, kids, we are always trying to keep them busy. Kids fitness trainer near me, has become a popular search in different browsers. It is particularly especial around the school’s holidays and/or time off, when we are still busy in our daily jobs, but our children are at home just “chilling”. Besides fitness trainers, you have now the option of finding kids boxing lessons at very affordable prices. They may not become the next Muhammad Ali, but they will get a full workout. If you are in the Westchester NY area, kids’ fitness trainer near me it’s just around the corner. Lexington Avenue gym located in Mount Kisco, NY has been in business for more than 20 years and our staff is certified. You can trust that we will be a great option for your kids.

When Can My Child Start Boxing?

Boxing itself is a combat sport that involves fighting with fists. It takes place in a area called a “ring” and it has a referee that ultimate decides who wins the fight. When we are talking about kids and boxing, many times we wonder at what age is it healthy for a kid to start. The answer is simply, if a child shows interest in boxing, no age is too early to start. However, to start learning basic boxing training, the child must have a certain degree of strength and coordination. That being said, the suggested age, it is around seven years old. There is also a good chance that you won’t be able to find gloves small enough to fit a child much younger than seven.

How Do I Find The Right Trainer For My Child?

Parents know best to trust their guts and intuition. However, if you want to find the right fitness trainer for your child, researching different training facilities in your area will be a good starting point. You also need to trust your child and ask him or her basic questions as far as what they would like to accomplish. Do they want a group class? or one-on-one training? Depending on the age, 30 minutes to 1 hour should be plenty of time for a good workout routine. Do not be shy about the questions and always check the trainer’s credentials. They should be available in the gym’s website.

The Right Facility

If you are ready to get additional information, please Call now to make an appointment or to talk to one of our certified trainers.