When it comes to boxing lessons for beginners near me, I always think of Lexington Avenue gym.  They are in Westchester NY and have been in business for more than 20 years. Westchester NY has become one of the most exciting counties for people, as a result, a lot of people want to leave the city to explore other areas. Yes, Manhattan will always be an exciting place to visit, and to live if you are the type of person that likes to walk everywhere or jump in a crowded subway.  Westchester, NY has a lot to offer for those eager to start boxing. Boxing lessons near me may be closer than what you think.

What Is Boxing?

Boxing itself is a combat sport that involves fighting with fists. It takes place in a area called a “ring” and it has a referee that ultimate decides who wins the fight. There is a lot of evidence of boxing being around as far back as the third millennium BC and archaeological evidence has been found in 1600 BC Greek paintings where kids are shown wearing what it looks like boxing gloves. Boxing was popular in ancient Rome, specially as a spectator sport between gladiators. After the fall of the Roman Empire, boxing disappeared for several centuries.

Who Can Be Good At Boxing

Unless you are thinking of becoming the next Mike Tyson or Oscar de la Hoya, anyone that starts boxing, guided by a professional trainer can be good at it. Even though it is still considered a high impact sport, boxing can be tailored to your desired level of strength. Lexington Ave gym it is a certified location for Rock Steady Boxing. Rock Steady Boxing is a program that focuses on patients diagnosed with Parkinson’s disease.

How Expensive It Is Boxing Equipment?

As anything in life, the cost of an item always relates to the materials they are made with. If your goal is to train long term, maybe investing on a good pair of gloves may be a good choice. However, boxing is not as expensive as practicing hockey or sky. Most of the boxing gyms offer equipment to their patrons. At Lex Ave your class fee includes access to all our state-of-the-art equipment. We have increased our sanitizing procedures to ensure that everything stays clean and safe while you train with us. Give us a Call now for more information or to make an appointment.