State-of-the-art Private Gym in Westchester NY is what you need on this holiday season. How much you train and how much you keep up with the good habits, will determine how good you feel after the many delicious meals we will have. Lexington Avenue gym is a state-of-the- art private gym in Westchester NY. We have been in business for more than 20 years and we have a full staff of certified trainers. We specialize on one on-one personal training. However, please check our website for our current class schedule.
The Importance Of Good Equipment
Nothing kills motivation more than having to work out on old and rusty equipment. At Lexington Avenue gym, you will have all the equipment you need to practice boxing. We always push ourselves to provide, safe and clean conditions. Even before the pandemic, our cleaning stations, made it easier to keep up with sanitation and having a clean facility at all times. Our frequent patrons, are a testimony of our commitment to provide excellent equipment.
Who We Are
Bedford Hills resident and mother of three, Nina Preizler is the soul and the rock at Lex Avenue gym. She turned her battle with Breast Cancer into a lifelong commitment to health and fitness. As owner and operator of this facility and Rock Steady Boxing in Westchester, she continues to shape healthier bodies and happier minds. Helping others achieve their goals is what keeps her motivated and energized. You can learn more about Nina and the other members of the team here.
Are You Ready For Some Training Advice?
Training will depend on your specific set of skills. If you are a natural athlete, with super good bones and metabolism; training will feel much different than for those who are not. Especially if you want to practice boxing. Boxing it is a very demanding sport, it requires for you to be agile on your feet, and to keep up with a reasonable body weight. Let’s us help you with a tailored routine. This way you can rest assured that you will reach your fitness goals.
Once you receive professional training and advice from any of our team members, you won’t look back. We will have your back, and we will be there whenever you need us. Call now.