Premier private boxing gym is available in Mount Kisco, NY. When it comes to boxing or working out, finding the ideal location is very important. Personal boxing lessons will get your technique and fitness level to a better one. If you are a beginner, finding personal lessons near where you live may help you feel more comfortable, and more up to keeping up with the training. Sure, there are bigger and better gyms in New York City, but premier private boxing gyms are more affordable and more personal. You will get the attention and service that bigger gyms won’t provide. At Lex Ave, premier private boxing gym is our focus. With more than 20 years in business, we know what you need.
Get Yourself Exercising Again
When the holidays start to approach, we feel like there is no value in starting a new routine, or just starting to work out. Therefore, to start and keep an exercise habit, during the holidays or just when we feel like nothing is working, embrace the power of “better than nothing”. Do not worry if you do not break a sweat, the fact that you are motivating yourself to get started will give you more than what you think. Here is what it means.
Why Do We Skip Exercising?
For those used to exercising in premier private boxing gyms, the idea of just being at home and exercise, does not feel like an accomplishment. For others, not having a set routine, feels like we are swimming in the ocean, with no clear direction of what to do. We may also feel like just doing too little will feel like a failure, and our minds will automatically respond by the unwillingness to try. Therefore, the sole requirement to embrace the power of “better than nothing” is to stop trying to be so good.
Feeling Ready To Start Something New?
You must allow yourself to do as little as you feel comfortable, like just walking or running for 5 minutes. Yes! Five minutes is all you need to get you started. Your mind will start responding to the adrenaline and your body will start moving at an easier pace every day. To paraphrase the Dalai Lama, the goal is not to be better than the other man, but your previous self. Our certified team of trainers, will make you feel reassured that someone will have your back. You do not need to do a full one-hour session. Maybe start with 30 minutes and go from there. Call now for more information or to make an appointment or visit us at 136 Radio Cir Dr, Mount Kisco, NY 10549 any time during our regular business hours.