Partner Training Mount Kisco, NY may be your new way to exercise. At Lexington Avenue gym we offer individual sessions and partner training sessions. Lex Ave has been in business for over 20 years, it is centrally located and has state of-the-art equipment. Lexington Avenue gym is your prime spot for partner training, Mount Kisco, NY. Their staff includes a diverse group of highly experienced and certified personal trainers, each bringing a unique skillset, dedication and dynamic personality to the facility.
What Is Partner Training
Partner training it is exactly that, training with someone that you trust, have fun and can take criticism. Partner training programs at Lex Ave, offers special deals. For example, you can get 35% off when you train with a friend. Our partner training programs are designed to help you reach your fitness goals.
Our personal trainers are experiences in a variety of fitness methods to help you achieve your desired results. If you do not have a partner, we can try to set you up with another person that may be looking for a training partner as well.
What If Training Partner Is Not For Me?
There is a lot of myths about whether or not, training with a partner is more effective than training alone. The reality is that the only way to know the difference is to experience both, individual and partner training. This way you can measure the results and decide for yourself. Research has shown that partner training can be just as effective as training alone, if not more so. The key is to find a group that is supportive and motivating.
Whether is training alone or in a group, you will feel rewarded and accomplished. Having a positive attitude and actually getting out to exercise, should make you feel more energetic and healthier. Specially after the pandemic, a lot of people are feeling the need to be outside and re-think their priorities. Having to sit at home, made us understand how important it is to be active, and to give our minds and bodies time to exercise.
Give us a Call now for more information or to make an appointment. We would be happy to answer any questions you may have. Partner trainings are a great way to stay fit or get fit. We don’t make you sign contracts or get a membership. Simply come and talk to one of our certified trainers.