Have you tried running, zumba, or hitting the weights, with no clear results and/or time to increase the time on the routine to accomplish your goals? Have you thought about boxing?...

Any form of physical activity is healthier than sitting on the couch. However, not all forms of activity have the same advantages. Boxing is one of the most physically demanding sports...

Where Can I Find Boxing In Westchester? Our team of professionals at Lex Ave Gym specializes in personal training. We offer a variety of boxing classes designed to meet your specific...