5 Things to Know About Working With A Personal Trainer

5 Things to Know About Working With A Personal Trainer

5 things you need to know about working with a personal trainer are: You need to find the right fit. You need to prepare to flip the switch. Your personal trainer is more than just a coach. Having less injuries. Getting the results you want. These are just the most...
Best Boxing Near Me

Best Boxing Near Me

If you are a fan of the show Sunday Morning on CBS, you probably saw the note about Women in the Ring this morning. Although the article was more about women in competition, it is good to remember how far women had accomplished in this field and how hard the road had...