Personal Training During Covid-19

If you are reading this blog now, you should be thinking that is time to get out there and start working out again. The entire world is getting to finally move over the hump that this pandemic has brought to all our lives. We have all experienced the loneliness, sadness, and happiness of being in lock down for a very extensive period of time. So, from all of us here at Lex Ave Congratulations for having made it here, and we hope you are ready to kick Covid-19 off your life forever with some professional Personal Training During Covid-19. No need to have previous experience, just some good positive attitude and a great location near you. Lexington Avenue Gym is located in Mount Kisco, NY. Close to the towns of Chappaqua and Millwood, New York.

Should I go to a Gym during Covid-19?

The answer is absolutely. Our facility will be following 100% of the State Guidelines and we have increased our normal standards for cleanliness throughout the day to make sure you feel secure and protected. Our facility has safety areas larger than required for social distancing and you will find sanitizing stations easily accessible. Getting started or getting back to working out, has shown that cardiovascular health will improve within only five weeks of exercise and your endorphins levels will make you feel happier and healthier during these extraordinary times.

Why Should I Hire A Personal Trainer?

A personal trainer will definitely help you keep track of your fitness goals and safety. However, once you have some basic knowledge, you may be able to train at your own pace. Lexington Avenue Gym, has state-of-the-art facilities and professional trainers available to meet with you.

What Can I Expect At Lexington Avenue Gym?

You can expect to meet with one of our professional team members to discuss your goals. Also expect to sweat, bring comfortable clothes and shoes. We will show you the techniques to use hand wraps and boxing gloves. Call today for an appointment or just come and visit us in Mt. Kisco at our new address 136 Radio Cir Dr., Mount Kisco, NY 10549.