May 30, 2022
Youth Athletic Development Programs have been growing everywhere in the country. A lot of fitness facilities and school districts have found that training young adults brings not only a lot of satisfaction and rewards, but also generations of healthy young athletes. There are different youth athletic development programs to choose from. As always, it all depends on the age and ability of each individual. Each school district it is different, and some may not offer an athletic program, so please be sure to ask. At Lexington Avenue gym, we have been offering boxing lessons for teens for many years. We understand the importance of getting teenagers involved in fitness training, and we also value the parent’s time. This is why, our classes are only 30 to 60 minutes long. Kids enrolled on these classes will work on boxing techniques and receive advice on how to improve their overall training. Let’s explore in more detail a few of these programs.
Youth Athletes Program Options
As we mentioned before, the program that will best fit your young athlete, will depend on their age and agility. Please be sure to do some research, and to get references from each professional. We can separate these programs in the following categories.
- Youth Athlete 1 on 1 coaching
- TP Prime Program
- Private Group Training
Youth Athlete 1 On 1 Coaching
With 1 on 1 coaching, kids will receive individualized attention from certified professionals. Usually, coaches are available all year-round and this helps fast tracking results. They can also offer flexible schedules. At Lexington Avenue gym, all our trainers are certified.
TB Prime Program
This is a middle school level class that prepares kids for success on high level programs. In this class, young athletes will improve on speed, agility, fitness level, and strength. The classes are usually available all year-round, but they may have specific start dates.
Private Group Training
Similar to the 1 on 1 training, this group focuses on having young athletes work out with friends and/or siblings. The fact that there is more than one person training, will bring the cost down and will make the sessions more enjoyable for the kids.
Ready To Get Started?
Once you receive professional training and advice from any of our team members, you will know that you made the right choice. We will have your back, and we will be there whenever you need us. Call now.
