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Personal Training Near Me
What Is Personal Training? Many people wonder, what is personal training? Personal trainers are part-mentor, part-coach, and part-drill instructor at times. The goal of personal training is to oversee an individual’s fitness program in a private setting or...
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Personal Training in Westchester
Where Can I Find Personal Training In Westchester? At Lex Ave Gym, our team of personal trainers are highly skilled and nationally certified and have many roles when working with clients. Our personal training in Westchester consists of assessing your current...
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Benefits Of Boxing
Any form of physical activity is healthier than sitting on the couch. However, not all forms of activity have the same advantages. Boxing is one of the most physically demanding sports on your muscles, lungs, and heart. Once you complete this a boxing class in...
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Best Personal Trainer Chappaqua, NY
Where Can I Find The Best Personal Trainer Near Me? Our staff at Lexington Ave Gym specialize in personal training in Chappaqua NY and surrounding areas of Westchester County NY. If you are searching for a personal trainer in Chappaqua NY, one of our experienced...
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Boxing In Westchester
Where Can I Find Boxing In Westchester? Our team of professionals at Lex Ave Gym specializes in personal training. We offer a variety of boxing classes designed to meet your specific interests and needs. We have boxing for fitness one-on-one, kids boxing,...
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