Like social media and love to follow stars? Did you see the new commercial with Jennifer Lopez over the holidays? Maybe you liked the white boxing gloves that she wore in that video with Kim Kardashian. Did it inspire you to want to start hitting some boxing bags and maybe wear some cool fitness gear? While we may not be able to help you get a sexy partner like Alex Rodriguez, we sure can help you find the right fitness training in Katonah to get your body in shape. Located only 10 minutes away from Katonah, NY Lexington Avenue Gym offers state-of-the-Art facilities, a cool atmosphere and certified trainers to help you achieve your New Years goals.

Is Boxing Right For Me?

The answer to this question depends on what type of exercises you are doing or did before and also whether or not is working for you. Kickboxing is not just all about hitting a heavy bag; it’s about empowerment and about working out your mind, body and soul. We offer many different classes and our team of trainers can help you find the perfect class for you.

When Will I See Results?

You will see results almost instantly. The connection lies between your mind and body. When you release energy by hitting a bag, while sweating and breathing correcting endorphins will be released. Your body will feel tired, but your mind will feel accomplished. Once you learn the right techniques, and combine the correct exercises with a balanced diet, the results will ensue. It’s all about consistence and dedication.

Where Do I Go?

Rated number one fitness training in Katonah, Mount Kisco, and Millwood. We are also one of the best-equipped facilities in Westchester, NY. Unless you want white gloves like Jennifer Lopez, you don’t need to bring your own equipment. Plan a visit today and discover a fun, high energy, and rewarding workout. Call us at (914) 241-2657 or fill out the contact form on this site.