Personal Boxing Lessons near me. When it comes to boxing or working out, finding the ideal location it is very important. Personal boxing lessons will get your technique and fitness level to a better one. If you are a beginner, finding personal lessons near where you live, may help you feel more comfortable, and more up to keeping up with the training. Sure, there are bigger and better gyms in New York City, but look no further than Lexington Avenue gym in Mount Kisco, NY. We have been in business for more than 20 years and counting.

When Did Boxing Become Popular?

Boxing has been around for a long time. Maybe not with the fancy gloves that we see now, but humans have been practicing hand-to-hand combat since the beginning of human history. The earliest evidence of fist-fighting sporting contests dates to the 3rd and 2nd millennial BC. Archeological findings recognize Ancient Greece as the place where boxing rules were created and later in 688 BC; boxing was established as an Olympic game.  Fast track to the 1920s & 30s, boxing in America became popular in segregated neighborhoods where boxing was a flag of racial or ethnic pride. Every immigrant neighborhood had their own boxing champion.

What Countries Practice Boxing More?

Each country or continent as we know, have their own popular sports. From ax throwing to rowing, to soccer and boxing. Here is the ranking of countries where boxing it is a popular sport:

  1. USA
  2. Mexico
  3. The United Kingdom
  4. Japan
  5. Cuba

Each one will have their own variations of martial arts and heavy weight boxing, The good thing nowadays with all the streaming providers, it is that you can watch different matches in different countries without leaving your living room.

Feeling Ready To Try It Out?

Whether you love it or hate it, getting started with a first class will give you an idea of what you can expect at each class. No equipment it is necessary unless you decide to own your own gloves. Our team of professional trainers will have your back.  Call now for more information or to make an appointment or visit us in Mount Kisco, NY 10549 any time during our regular business hours.