If you are reading this blog now, you should be thinking that is time to get out there and start working out again. The entire world is getting to finally move over the hump that this...

Boxing for Kids & Teens or any other sport that you may want your kids to try may have to wait until we are all clear from the COVID-19 virus pandemic. No one was expecting or...

How are your New Year’s resolutions working out? Are you finding yourself typing or re-searching for 1 on 1 personal training near you? This may be the result of setting very high...

If you are typing Fitness Boot Camp Near Me right now, maybe it’s because you have heard of the many benefits that this type of training brings to your mind and body. Some of these...

Looking for something special to do with your children? What about… safe boxing lessons for kids and teens? We are all trying to make sure our children know how to take care of...

If you like Boxing in Bedford Hills NY but can’t find a good fitness gym, or if you are looking to add more cardio into your regular jogging routine, why not run to Lexington Avenue...

It’s 2020 already and you still haven’t started with your “New Year” resolutions? Are you looking for a personal trainer near Armonk or Bedford Hills? Lexington Avenue gym is only 5.6...

Like social media and love to follow stars? Did you see the new commercial with Jennifer Lopez over the holidays? Maybe you liked the white boxing gloves that she wore in that video...

This year it’s almost finished and many of you are now working on what the New Year’s resolution(s) will be. Is it more traveling, a different job, more time for yourself or getting...

If you find yourself typing “Personal trainer for teenagers near me” it may be because you are a parent hoping to keep your teenager away from the screen, or you are a teenager looking...