Benefits Of Boxing

Benefits Of Boxing

by | Sep 25, 2018 | blog

Any form of physical activity is healthier than sitting on the couch. However, not all forms of activity have the same advantages. Boxing is one of the most physically demanding sports on your muscles, lungs, and heart. Once you complete this a boxing class in...
Best Personal Trainer Chappaqua, NY

Best Personal Trainer Chappaqua, NY

by | Sep 25, 2018 | blog

Where Can I Find The Best Personal Trainer Near Me? Our staff at Lexington Ave Gym specialize in personal training in Chappaqua NY and surrounding areas of Westchester County NY. If you are searching for a personal trainer in Chappaqua NY, one of our experienced team...
Boxing In Westchester

Boxing In Westchester

by | Sep 25, 2018 | blog

Where Can I Find Boxing In Westchester? Our team of professionals at Lex Ave Gym specializes in personal training. We offer a variety of boxing classes designed to meet your specific interests and needs. We have boxing for fitness one-on-one, kids boxing, kickboxing,...